TOTAL MEDICAL & WELLNESS

Targeted joint relief,
from our team to yours.

Evidence-based cortisone treatments to reduce inflammation and restore mobility — administered by our Glendale providers to help you move comfortably again.

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Glendale, Arizona
18205 N. 51st Ave, Suite 107
Glendale, AZ 85308
(623) 259-6900
Concierge care · serving the Phoenix area
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The Impact of Pain

Don't Let Discomfort Change Your Routine

Pain has a way of quietly changing how you live. At first, it may feel manageable. A knee that aches after a long day. A shoulder that feels tight when you reach overhead. A back pain that lingers longer than it should.

Over time, discomfort can gradually change your routine. You may avoid certain movements, reduce enjoyable activities, or experience disrupted sleep due to ongoing pain.

At Total Medical & Wellness, we encounter this daily. Many patients seek effective, targeted treatments that address inflammation at its source and restore comfortable movement, rather than temporary solutions or ongoing medication.

Patient consulting with a medical professional about joint pain relief in Glendale, AZ

Understanding Treatment

What Is a Cortisone Injection?

A cortisone injection (or steroid injection) is a medical treatment that delivers a powerful anti-inflammatory medication directly into a painful or inflamed area of the body.

Targeted Delivery

Unlike oral medications that circulate throughout your entire body, cortisone injections deliver medication directly to the problem area.

Dual Action Relief

Combined with a small amount of local anesthetic for short-term comfort while the corticosteroid goes to work on the inflammation.

Fewer Systemic Risks

This focused approach allows for stronger local relief while greatly reducing the risk of widespread side effects associated with daily pills.

The Real Culprit

Why Inflammation Is Often the Real Source of Pain

Inflammation is a natural and necessary part of healing. Problems arise when it does not resolve as expected. Chronic inflammation can cause swelling that limits movement, increase pressure inside joints, irritate surrounding nerves, weaken tissues, and create persistent pain even without a new injury.

  • Arthritis: Damages cartilage and increases stiffness.
  • Tendons & Bursae: Causes pain with movement.
  • Spine: May compress nerves, causing radiating pain.

Cortisone injections work by calming this overactive inflammatory response, reducing swelling, and giving irritated tissues a chance to settle down and heal.

Total Medical & Wellness

Expert Pain Management

Focused on accuracy, safety, and long-term improvement for our Arizona patients.

Targeted

Placement

Fast

Procedure

Lasting

Results

Local

Care

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Conditions Treated

What Conditions Can Cortisone Injections Treat?

Cortisone injections are widely used for many musculoskeletal and nerve-related conditions.

Joint Conditions

  • Knee arthritis
  • Shoulder arthritis
  • Hip arthritis
  • Ankle and wrist inflammation

Soft Tissue & Tendons

  • Bursitis
  • Tendonitis
  • Tennis & Golfer's elbow
  • Trigger finger

Spine & Nerve Pain*

  • Herniated discs
  • Sciatica
  • Spinal stenosis
  • Facet joint inflammation

*For spinal conditions like stenosis, herniated discs, and sciatica, the injections are typically epidural steroid injections—a subtype often performed under fluoroscopy by pain management specialists. At Total Medical & Wellness, we do not do cortisone injections for herniated discs, stenosis, or sciatica.

The Process

How Cortisone Injections Work

The injections are typically performed in our Glendale office and require only a short visit. We prioritize accuracy to maximize results and minimize side effects.

1
Complete Evaluation

A thorough evaluation, physical exam, and review of your medical history to ensure accurate targeting of the pain source.

2
Careful Preparation

The skin is cleaned to reduce infection risk. Imaging guidance is used when necessary to ensure precise placement.

3
The Injection

A thin needle delivers cortisone directly into the inflamed joint or tissue. The procedure typically takes only a few minutes.

Timeline

When Will You Feel Relief?

Relief may not be immediate. The local anesthetic provides temporary relief within hours. Cortisone begins reducing inflammation over several days, with maximum benefit often felt within one to two weeks.

Duration

How Long Do They Last?

Relief can last several months for some, while others use them strategically to manage flare-ups. We carefully limit injection frequency to protect joint health and ensure long-term safety.

Treatment Comparison

Cortisone Injections vs. Oral Anti-Inflammatories

Many people use oral anti-inflammatory medications for pain relief, but long-term use carries risks to the stomach, kidneys, and blood pressure.

Oral Medications

  • Affect the entire body systemically
  • Can irritate the stomach and digestive tract
  • May impact kidneys or elevate blood pressure
  • Often provides only short-term, daily relief

Cortisone Injections

  • Deliver medication directly to the painful area
  • Provide stronger local anti-inflammatory action
  • Reduce reliance on daily medication
  • Often offer significantly longer-lasting relief

Ready to Get Relief?

If joint, muscle, or nerve pain is holding you back, we can help restore your mobility.

FAQ

Frequently Asked Questions

Have questions about safety, recovery, or whether cortisone is right for you? Find answers below.

Are cortisone injections safe?
When administered properly and used responsibly, cortisone injections are considered safe and well-tolerated. Common temporary side effects can include mild soreness at the injection site or a brief increase in pain (a cortisone flare). Less common considerations include temporary blood sugar elevation in diabetics or skin thinning with repeated injections.
Do cortisone injections hurt?
Most patients find the injection mildly uncomfortable but tolerable. We often combine the cortisone with a local anesthetic to provide immediate comfort, and any post-injection soreness is typically brief.
What should I expect after a cortisone injection?
You may need to rest the area briefly. Most patients resume normal activities within a day, though strenuous exercise may be temporarily restricted. It is normal to feel mild soreness and temporary stiffness before experiencing gradual improvement over days.
How often can I get cortisone injections?
Injections are typically spaced out and limited to a single area per year to protect joint and tissue health. Your provider will determine the frequency that is safe and appropriate for your specific condition.
Do cortisone injections cure the problem?
Cortisone injections reduce inflammation and pain but do not repair damaged tissue. They are most effective as part of a comprehensive treatment plan that may include physical therapy, strengthening exercises, or lifestyle changes to support long-term improvement.
How do I know if cortisone injections are right for me?
A consultation and evaluation at Total Medical & Wellness will determine if this treatment is appropriate for your goals. If pain limits your mobility despite rest or over-the-counter medication, or if you wish to delay surgery, cortisone may provide the necessary relief.

Trusted Sources

Sources & References

Mayo Clinic – Cortisone Shots

Read the Mayo Clinic Guide

Cleveland Clinic – Cortisone Shots

Read the Cleveland Clinic Guide